Achieve Yoga at Ally Pally – Oct 23- 25th 2015

Achieve Yoga at Ally Pally – Oct 23- 25th 2015

Achieve Yoga easily this October – Britain is a country full of dungeons and dragons, castles and sheds, houses and homes, bungalow builders, caravans and campers. It’s a country that proclaims, ‘home is where the heart is!’ Yet what makes each home unique are the ones who switch the lights on each day, namely, us! There are even a few palaces around – so why not join us at the “palace” this weekend.

At this years Yoga Show at Ally Pally,  in London, on Stand 20, you can find a way to ‘switch the lights on internally, within yourself’ and achieve yoga, self realisation, enlightenment!

What better way to step out of all the hustle and bustle and experience the timeless silence that dwells deep within – just pop along and join us for a well deserved ‘time-out’ and rejuvenate your inner self.

Free Meditation - Benefits of Meditation

Free Meditation – Benefits of Meditation

Of course, if you are into DIY in the home then you won’t be disappointed. Sahaja Yoga meditation is also a ‘Do it Yourself’ experience, one that encourages you to do a bit every day and feel the better for it.

Each week hundreds of 21st century ‘Britons’ par-take of the opportunity to achieve yoga effortlessly and spontaneously at one of the many free meetings across the UK.  Ideally, you can try it out for 5-10 minutes or more – join us on stand 20, find a seat, sit down and enjoy. Sahaja Yoga is a charity organisation, all events are run by unpaid volunteers.

With Sahaja Yoga Meditation we generally sit on chairs to achieve Yoga, effortlessly & spontaneously. As such no Asanas (exercises) are required, no mat or special clothing. It is an ideal form of Yoga especially for those living in 21st century ideal homes.

So to maintain balance, serenity, joy and bliss and avoid stress, anger and upset, ideally you’ll find a way to prioritise your daily time clock and make some moments to have a daily appointment with your – inner self!

Shri Mataji - Free Sahaja Yoga Meditation Classes

Shri Mataji – Free Sahaja Yoga Meditation Classes

Sahaja Yoga Meditation is 100% organic, natural, pure and free. It cannot be paid for! 

Om Yoga Show 2015, Alexandra PalaceAlexandra Palace Way, London, N22 7AY.

Friday October 23rd – 11.00am – 18.00pm

Saturday October 24th  – 10.00am – 18.00pm

Sunday October 25th –  2015 (10.00am – 17.00pm) – 

Join us at one of the many Free Sahaja Yoga Meditation classes