Enlightenment at Hampstead festival

Meditation in the Park

Free Meditation & Yoga

Join us this Sunday on South End Road in Hampstead at the Sahaja Yoga Meditation stand – and in a matters of moments, take a seat and receive your self realisation. As a charity we offer free meditation and yoga weekly classes throughout London and on every Thursday evening in Hampstead.

Discover how it is possible through a unique experience to achieve a state of consciousness-without-thought in which you are completely aware and connected with your spirit.

The South End Green Summer Festival runs from 10.30am – 5.oopm on Sunday June 29th.

Plenty of food, music, stalls, children’s activities and family entertainment – with hopefully good weather as well – pop along for ome English Summer fun

Here is the festival web site

Effortless Meditation

“So you don’t have to put in any effort, this is what meditation is. Meditation means exposing yourself to God’s grace. Now the grace itself knows how to cure you. It knows how to mend you, how to settle down itself into your own being, keep your Spirit kindled, it knows everything. So you dont have to worry as to what you have to do, or what name you have to take, what mantras you have to do. In meditation you have to be absolutely effortless. Expose yourself fully, and you have to be absolutely thoughtless at the time.”

Shri Mataji Nirmala Devi – 1st January 1980 London

Look out for the Sahaja Yoga stall on South End Road on 30th June.

FREE: One to one meditation workshops, personal advice and hand outs.

All day long from 10.30am – 5pm – Drop in.