Free Meditation – Board at Euston for Your Inner Journey to Bliss

Free Meditation – Board at Euston for Your Inner Journey to Bliss

Free Meditation  – Board at Euston for Your Inner Journey to Bliss

A Great Opportunity to Find Inner Tranquillity – in the Heart of London:


Meditation break!

When: Tuesday, 3rd March 2015!

All are warmly invited. 6:00 pm – 7:00 pm 


Room G01, Farr Institute of Health Informatics Research, 222 Euston Road, London NW1 2DA

What to expect

Leave work, walk in, sit down: and begin your journey towards relaxation.

Beneficial for both complete beginners and regulars. Sessions include an introduction to the basics, and a guided meditation – so that you can try meditating at home from day one.

Join as a complete beginner, and learn:

– How to meditate, and balance your inner being

– About chakras, and techniques to cleanse them

– How to feel, and decode the condition of your energy centres

– How to give self-realisation to others




Sahaja Yoga meditation is a revolutionary technique that has been scientifically proven to reduce stress. Regular practice can help to eliminate fatigue, restore emotional balance, and give one a sense of peace and satisfaction​. This class is open to anyone interested in meditation and requires no prior knowledge or experience. There is no need to register – just show up.


UCL meditation - FREE COURSE

Across London, each week there are various classes and presentations, and hands-on demonstrations. You will have the opportunity to find out more in the question and answer sessions, or by speaking personally to one of the instructors.

At meetings, there will be no bending and stretching type physical exercises – participants will be seated comfortably throughout (as such, a yoga mat or any other type of equipment is not required). The classes are conducted in a relaxed setting, and have a friendly atmosphere.

Guided Meditation

Sahaja Yoga meditation is natural and easy with structured guided meditation. In this way, you will both experience meditation, and be able to start meditating at home from the first day you start.