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Category: Bedford

Free Meditation & Yoga Class – St Neots
Jun24

Free Meditation & Yoga Class – St Neots

Free Meditation Class – in St Neots, Cambridgeshire When: Join us every Tuesday at Tesco’s Extra Store @ 7.45pm – all welcome – we conduct free meetings to help you Achieve Yoga & learn to meditate. Location: Tescos Extra store, Barfdord Road,  St Neots, PE19 2HD on Tuesday evenings from 7.45pm until ...

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Learn to Meditate in Bedford
Jan14

Learn to Meditate in Bedford

Learn to Meditate this Week! The first experience of Sahaja Yoga meditation is called Self Realisation. With Sahaja Yoga Meditation we generally sit on chairs to achieve Yoga, effortlessly & spontaneously. As such no Asanas (exercises) are required, no mat or special clothing.  What is Meditation? Meditation is a state of mental ...

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