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Category: Scotland

Free Meditation Classes in Glasgow
Mar02

Free Meditation Classes in Glasgow

Springtime Resolutions?  Time to clean out the old, and bring in the New – with something unique and special! Try our free seven-week meditation course – starts Wednesday, March 4th – Partick Burgh Halls, 9 Burgh Hall Street, Partick, Glasgow, G11 5LN The latest buzzword is – MEDITATION; it’s the new corporate ...

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Free Meditation & Yoga classes in Scotland
May05

Free Meditation & Yoga classes in Scotland

Special Edinburgh event – Thursday April 21at 2016 –  Learn to Meditate this week!             The first experience of Sahaja Yoga meditation is called Self Realisation. With Sahaja Yoga Meditation we generally sit on chairs to achieve Yoga, effortlessly & spontaneously. As such no Asanas (exercises) are required, no ...

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May01

Become Your Own Guru

Many people in Scotland search the meaning of the term  Guru, yet what exactly does it imply? The word guru has a very specific meaning: Gu = ignorance. Ru = dispeller. Hence a Guru should be able to bring about the removal of spiritual ignorance and illusion, which engulfs the human condition. Also the term Guru denotes master or teacher. ...

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May01

Dealing with Stress

  Many in Scotland may suffer the effects of stress in their daily life, just like most everywhere else. Yet what to do about it? Whilst modern medicine has no doubt made many advances, sometimes we may feel left alone in handling what life throws at us. Stress and anxiety are two experiences which we often feel we could do better ...

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May01

New Years Resolutions – 2015

Remember those New Year Resolutions you made a list of ….. last December…maybe….or perhaps just after Hogmanay? Learn to meditate? Set aside some daily quite time to take stock of everything? Achieve Yoga! Get into balance? Be more! Contemplate the universe….? Well it’s never too soon – to get a jump start ...

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