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Free Meditation & Yoga in Watford, WD24
Jan27

Free Meditation & Yoga in Watford, WD24

Welcome to Free Meditation & Yoga Classes in Watford. With Sahaja Yoga Meditation we generally sit on chairs to achieve Yoga, effortlessly & spontaneously. As such no Asanas (exercises) are required, no mat or special clothing. Some comments from people attending the classes recently… “Really enjoyed the evening, thank you. I ...

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