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Free Meditation in Beckenham, BR3
December 11, 2012 @ 7:30 pm - 9:00 pm
Special Five week course includes:
• Effect of mental silence on physical, emotional & mental health
• Music & meditation
• Meditation & personality development
• Meditation & modern living
* Effect of mental silence on children and teenagers
Starting 13th November every Tuesday until Dec 11th 2012
at 7.30pm – all welcome – FREE
Location: Beckenham Public Hall, 4 Bromley Road, Beckenham, BR3 5JE
For further information text your name to 07890 530 777 to register for the course.
For further info email: Infosymeditation@gmail.com
Meditation is often defined as just taking a moment of silence to sit quietly, or to ponder. True meditation, however, is more than this. It is that state of deep peace known as ‘thoughtless awareness’, when the mind is calm and silent, yet completely alert. This is just the beginning of a transformation that takes us to a higher level of awareness and enables us to fulfill our true human potential. The problem, of course, is how to get into that state.
Occasionally we hold special 1 day retreats to help those interested, deepen their individual experience and hear advice and tips from those who have been practicing for some time. It’s ultimately all about getting into ‘thoughtless awareness’, sometimes referred to as ‘mental silence’.
To learn about these retreats and other Sahaj events you are invited to subscribe to the SahajeNewsletter, which is circulated a few times each year. Register below: Sahaj eNewsletter
There are Free weekly meetings across London in Anerley, Balham, Chelsea, Covent Garden, Ealing, Fulham, Greenwich, Hampstead, Harrow, Kingston University, Leytonstone, Maidenhead, Richmond – Mortlake, Streatham, Swiss Cottage, Walthamstow. All welcome
You can join a class in any of the following centres in London