Achieve Yoga & Learn to Meditate for Free in Greenwich, SE10


Greenwich-Sahaja-Yoga-Centre – Thursdays @ 7.30pm

Join us every Thursday at Greenwich West Community & Art Centre at  @ 7.30pm – all welcome – we conduct free meetings to help you Achieve Yoga & learn to meditate.

Pop along to our Free Meditation & Yoga Meet Up Page

Location: Greenwich West Community Centre, 141 Greenwich High Rd, Greenwich, SE10 8JA           (Greenwich Maritime rail/DLR – turn rt on exit)

Just where the time starts or we can also say where the time ends, begins our story. There’s an eternity within – do you have the time to tap into  it?


If you want to know everything about your Self, if you want to learn how to meditate and find your inner balance, please do not hesitate to cross the threshold that separates you from this wonderful experience of self-realization.

The lessons are not real lessons, but the chance of getting off the fast running train of your life and finding a moment for relaxing and being in touch with yourself. A moment for enjoying and for sharing joy with others.

You can email for more details on:

You can join a class in any of the following centres in London  

















Sahaja Yoga – A Unique Discovery

Man in his search of joy and happiness is running away from his Self, which is the real source of joy. He finds himself very ugly and boring because he doesn’t know his Self. A human being seeks joy in money or possessions, in power or human limited love, and ultimately in religion that is also outside. The problem is how to turn one’s attention inward. The inner being, which is our awareness, is an energy. I call it the energy of Divine Love. All evolution and the manifestation of material energy is guided by the supreme energy of Divine Love. We do not know how powerful and thoughtful this unknown energy is. The silent working of awareness is so automatic, minute, dynamic, and precious that we take it for granted. After Self-realisation, this energy appears to us as silent throbbing vibrations flowing through our being. But we have been unable to achieve Self-realisation because we cannot fix our attention on something that lacks form (abstract Being). Instead, our attention wanders outside on forms. Now there is a method to tap the Divine power – Sahaja Yoga.

At the very outset, I have to say that the working of Sahaja Yoga is very simple, although the operation within is quite complex. For example, if you want to watch television, it is very easy. But to explain the engineering technique of a television set is very difficult and the explanation is complicated. To learn about a television you also need a qualified engineer who understands it and who can explain its working. I will try to explain Sahaja Yoga in the simplest way, but please note that it is really complicated if you want to know it in detail. The best way to enjoy television is first to switch it on and watch. Then later you can try to understand its engineering.

As a mother I would say that I have done the cooking for you.

Why should you worry about how it is done? If you are hungry you should start eating. If you are not actually hungry, but only inquisitive, what can I do? I can neither force you to eat nor make you hungry with discussions or lecturing. I leave it to your wisdom and to your freedom to feel that longing.

Shri Mataji

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