Across the globe, many are seeking new sources of energy. Meanwhile, the most transformative energy of all is hiding in plain sight, within us. Sahaja Yoga classes help awaken that energy.
Benefits of Meditation for me personally All over the world individuals are experiencing the benefits of Sahaja Yoga Meditation. Each week free classes are run by volunteers. Below we have gathered together a few comments left on the Free Index Review Web Site which might be useful in helping answer a question you may have or provide insight ...
Continue Reading
Experience your Self-Realisation online now – what to do? If you would like to give it a try, right now, online, you can do so. Simply sit upright and relaxed on a chair, place your feet a little apart from each other, without shoes: you need to be comfortable so that your attention can be free to follow the exercise. Rest your hands on ...
Continue ReadingYou will receive a warm East End welcome when you come to our Sahaja Yoga meditation meeting in Leytonstone Library, Church Lane, Leytonstone, London E11 1HG. We meet every Thursday at 7.30pm until around 9.00pm. Pop along to our Leytonstone Free Meditation & Yoga Meet Up Page We are usually have 10 or more people at each meeting ...
Continue ReadingLearn to Meditate this Week! The first experience of Sahaja Yoga meditation is called Self Realisation. With Sahaja Yoga Meditation we generally sit on chairs to achieve Yoga, effortlessly & spontaneously. As such no Asanas (exercises) are required, no mat or special clothing. What is Meditation? Meditation is a state of mental silence ...
Continue ReadingLearn to Meditate this Week! The first experience of Sahaja Yoga meditation is called Self Realisation. With Sahaja Yoga Meditation we generally sit on chairs to achieve Yoga, effortlessly & spontaneously. As such no Asanas (exercises) are required, no mat or special clothing. What is Meditation? Meditation is a state of mental ...
Continue Reading© 2013 Life Eternal Trust (UK)