Across the globe, many are seeking new sources of energy. Meanwhile, the most transformative energy of all is hiding in plain sight, within us. Sahaja Yoga classes help awaken that energy.
Learn to Meditate this week in Scotland! The first experience of Sahaja Yoga meditation is called Self Realisation. With Sahaja Yoga Meditation we generally sit on chairs to achieve Yoga, effortlessly & spontaneously. As such no Asanas (exercises) are required, no mat or special clothing. What is Meditation? ...
Continue Reading
Special One Day Retreats – designed to help you improve your meditation The aim of the one day retreats is to provide those attending with the opportunity and knowledge to be able to take that next step in their spiritual evolution towards self mastery. The hope is that through attending this programme, all will feel increased desire ...
Continue ReadingLearn to Meditate this Week! The first experience of Sahaja Yoga meditation is called Self Realisation. With Sahaja Yoga Meditation we generally sit on chairs to achieve Yoga, effortlessly & spontaneously. As such no Asanas (exercises) are required, no mat or special clothing. What is Meditation? Meditation is a state of mental ...
Continue Reading© 2013 Life Eternal Trust (UK)