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Tag Archives: Meditation Techniques

Meditation Retreat
Sep01

Meditation Retreat

Special One Day Retreats – designed to help you improve your meditation The aim of the one day retreats is to provide those attending with the opportunity and knowledge to be able to take that next step in their spiritual evolution towards self mastery. The hope is that through attending this programme, all will feel increased desire ...

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Free Meditation & Yoga classes in Scotland
May05

Free Meditation & Yoga classes in Scotland

Special Edinburgh event – Thursday April 21at 2016 –  Learn to Meditate this week!             The first experience of Sahaja Yoga meditation is called Self Realisation. With Sahaja Yoga Meditation we generally sit on chairs to achieve Yoga, effortlessly & spontaneously. As such no Asanas (exercises) are required, no ...

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Jan11

Learn to Meditate in Canterbury

Learn to Meditate this Week! The first experience of Sahaja Yoga meditation is called Self Realisation. With Sahaja Yoga Meditation we generally sit on chairs to achieve Yoga, effortlessly & spontaneously. As such no Asanas (exercises) are required, no mat or special clothing.  What is Meditation? Meditation is a state of mental ...

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