Across the globe, many are seeking new sources of energy. Meanwhile, the most transformative energy of all is hiding in plain sight, within us. Sahaja Yoga classes help awaken that energy.
Learn to Meditate this Week! The first experience of Sahaja Yoga meditation is called Self Realisation. With Sahaja Yoga Meditation we generally sit on chairs to achieve Yoga, effortlessly & spontaneously. As such no Asanas (exercises) are required, no mat or special clothing. What is Meditation? Meditation is a state of mental ...
Continue ReadingFree Meditation meetings are held – restarted in Sept 2021 Every TUESDAY at 7.30 – 9.00 at the: Swiss Cottage Community Centre, 19 Winchester Road, London, Greater London NW3 3NR Contact (Jim): 07956 222 098 Contact (Mary): 07771 596 665 Mary: maryconneelyoneill@hotmail.com View Larger Map Sahaja Yoga Free Meditation classes have ...
Continue ReadingLearn to Meditate this Week! The first experience of Sahaja Yoga meditation is called Self Realisation. With Sahaja Yoga Meditation we generally sit on chairs to achieve Yoga, effortlessly & spontaneously. As such no Asanas (exercises) are required, no mat or special clothing. What is Meditation? Meditation is a state of mental silence ...
Continue ReadingLearn to Meditate this Week! The first experience of Sahaja Yoga meditation is called Self Realisation. With Sahaja Yoga Meditation we generally sit on chairs to achieve Yoga, effortlessly & spontaneously. As such no Asanas (exercises) are required, no mat or special clothing. What is Meditation? Meditation is a state of mental ...
Continue ReadingPop along to the Greenwich Meet Up Page • Effect of mental silence on physical, emotional & mental health • Meditation & personality development • Meditation & modern living Courses starting throughout the year Thursdays at 7.30pm – all welcome – pop along its always FREE Greenwich West Community & Arts ...
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