Across the globe, many are seeking new sources of energy. Meanwhile, the most transformative energy of all is hiding in plain sight, within us. Sahaja Yoga classes help awaken that energy.
Remember those New Year Resolutions you jotted down on paper….. ……………….last year, the year before that, back in 2010 ? Time flies doesn’t it? Maybe you will find time to pause, take stock, re-group, consider your life path, where you’ve been, where you’re going? Yet life pushes on like a river gently ...
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Okay so first of all, what is meditation? If you read the Oxford Dictionary on what meditation is, it’s defined as concentrating hard on something. The English language word meditation is derived from the Latin meditatio, from a verb meditari, meaning “to think, contemplate”. That’s the Western idea. The Eastern concept ...
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Benefits of Meditation for me personally All over the world individuals are experiencing the benefits of Sahaja Yoga Meditation. Each week free classes are run by volunteers. Below we have gathered together a few comments left on the Free Index Review Web Site which might be useful in helping answer a question you may have or provide insight ...
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Learn to Meditate this Week! The first experience of Sahaja Yoga meditation is called Self Realisation. With Sahaja Yoga Meditation we generally sit on chairs to achieve Yoga, effortlessly & spontaneously. As such no Asanas (exercises) are required, no mat or special clothing. What is Meditation? Meditation is a state of mental ...
Continue ReadingFree-Meditation-Radio-Interview1 London Yogis travelled to Dublin to help give a free meditation programme and were interviewed on local radio, Sunshine 106.8. Interview covered Meditation for Beginners, some basic meditation techniques, how to meditate, kundalini awakening, self realisation. The Radio presenter received her Self ...
Continue ReadingFree Meditation meetings are held – restarted in Sept 2021 Every TUESDAY at 7.30 – 9.00 at the: Swiss Cottage Community Centre, 19 Winchester Road, London, Greater London NW3 3NR Contact (Jim): 07956 222 098 Contact (Mary): 07771 596 665 Mary: maryconneelyoneill@hotmail.com View Larger Map Sahaja Yoga Free Meditation classes have ...
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