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Tag Archives: Stress management

Meditation Retreat
Sep01

Meditation Retreat

Special One Day Retreats – designed to help you improve your meditation The aim of the one day retreats is to provide those attending with the opportunity and knowledge to be able to take that next step in their spiritual evolution towards self mastery. The hope is that through attending this programme, all will feel increased desire ...

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Ideal Home Show 2014 – Learn to Meditate
Mar17

Ideal Home Show 2014 – Learn to Meditate

Britain is a country full of dungeons and dragons, castles and sheds, houses and homes, bungalow builders, caravans and campers. It’s a country that proclaims, ‘home is where the heart is!’ Yet what makes each home unique are the ones who switch the lights on each day, namely, us! At this years Home Show in London, once again for the ...

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May01

Dealing with Stress

  Many in Scotland may suffer the effects of stress in their daily life, just like most everywhere else. Yet what to do about it? Whilst modern medicine has no doubt made many advances, sometimes we may feel left alone in handling what life throws at us. Stress and anxiety are two experiences which we often feel we could do better ...

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May01

How Meditation helps with Stress & Anxiety

Benefits of Meditation  Whilst modern medicine has no doubt made many advances, sometimes we may feel left alone in handling what life throws at us. Stress and anxiety are two experiences which we often feel we could do better without. Most medical practioners recognise that stress & anxiety contribute to ill health and disease, yet views ...

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