Across the globe, many are seeking new sources of energy. Meanwhile, the most transformative energy of all is hiding in plain sight, within us. Sahaja Yoga classes help awaken that energy.
Online Guided Meditation We invite you to look around the website & read some of our in-depth articles. You are also encouraged to learn meditation via one of our online platforms. Achieve Yoga & enter into a state of ‘thoughtless awareness’. Below are several online options: Tuesday 7.30pm – Online Zoom ...
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Prepare for the New Year FREE FOUR-WEEK MEDITATION COURSE: 4 Week UCL programme Wednesdays: Starting at 6.00pm until -7.00pm (from 19th Nov to 10th Dec 2014) Location: Room 433, 1-19 Torrington place, Euston, London, WC1E 7HB What to expect Sahaja Yoga meditation is a simple and spontaneous method of finding inner silence and balance. ...
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How’s your 2014 going? – Have you jump-started your year with those New Year Resolutions? If not, here’s one which might have been on your list – Free 4-week – Learn to Meditate Course for Beginners. Yes, whilst it is definitely a DIY – Do It Yourself experience – if you prioritise it, in just 4 short weeks you could be ...
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Deep Meditation ‘Deep Meditations’ – that’s what everyone hopes for, yet do you feel you are getting your fair share? To help explore the whole topic of ‘going deeper’ and ‘advanced meditation’ a new 4 week programme has been arranged in Chelsea, London, starting at 7.15pm on Monday the 24th of March. – for 4 ...
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Okay so first of all, what is meditation? If you read the Oxford Dictionary on what meditation is, it’s defined as concentrating hard on something. The English language word meditation is derived from the Latin meditatio, from a verb meditari, meaning “to think, contemplate”. That’s the Western idea. The Eastern concept ...
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Meditation can help with Depression Depression is something much more then feeling a bit down, unhappy or fed up. We all have bad days, ups and downs, genuine disappointments and inevitably have to face at some time the loss of loved ones. That is in the nature of life itself. Depression is something much more, it stays with you, persistently, ...
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