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Category: Bedford

Free Meditation & Yoga Class – St Neots
Jun24

Free Meditation & Yoga Class – St Neots

Free Meditation Class – in St Neots, Cambridgeshire We offer free classes throughout the year – please see our meet up page for further details:  http://www.meetup.com/Free-Meditation-Yoga-Cambridge/ Within reach if you live or work in the Peterborough, Cambridge, or Bedford area. With Sahaja Yoga Meditation we generally sit on ...

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Learn to Meditate in Bedford
Jan14

Learn to Meditate in Bedford

Learn to Meditate this Week! The first experience of Sahaja Yoga meditation is called Self Realisation. With Sahaja Yoga Meditation we generally sit on chairs to achieve Yoga, effortlessly & spontaneously. As such no Asanas (exercises) are required, no mat or special clothing.  What is Meditation? Meditation is a state of mental ...

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