Zoom – Yoga Meditation Online
Online Guided Yoga Meditation – 2021 Update
Sahaja Yoga Meditation UK meetings remain online to reflect our commitment to the
benevolence and wellbeing of our participants.
We invite you to look around the website & read some of our in-depth articles.
You are also encouraged to learn meditation via one of our online platforms.
We will post various online options to allow you to Achieve Yoga & enter into the meditative state of ‘thoughtless awareness’.
Below are several online options:
Monday 7.30pm – Online Zoom Meditation Class –
Tuesday 7.30pm – Online Zoom Meditation Class –
Wednesday 7.00-8.00pm- Online Microsoft Teams Meditation Class –
Thursday 7.30pm – Online You Tube Meditation Class – Code 1008
Friday 8.00pm – Online Zoom Meditation Class –
Weekday 7.00pm – Special half an hour live guided meditations.@ 7pm
Join us every Monday, Tuesday, Wednesday, Thursday and Friday @7pm
Want to experience it now
will be streaming live daily meditation sessions from 7pm on Tuesdays & Thursdays
We normally sit on chairs to achieve yoga and enter a state of ‘thoughtless awareness’ – no special clothing or mat required.
YOGA is a state that can be achieved spontaneously in an effortless way.
Once yoga is achieved a state of mental silence can be experienced.
In Yoga, one can enter a state of ‘thoughtless awareness’ often referred to as ‘being in’ meditation or Nirvichara Samadhi.
If you are in lockdown – you can choose to free yourself from within.
Sahaja Yoga classes are always free both Online & Offline.