Zoom – Yoga Meditation Online

Zoom – Yoga Meditation Online

Online Guided Yoga Meditation – 2024

As of May 2024 in London there are now 16+ in-person weekly meetings running.

You are also encouraged to experience your Self Realisation via one of our online platforms.

Listed below are various online options to help you to Achieve Yoga & enter into the meditative state of ‘thoughtless awareness’.

Below are several online options:


Weekly online sessions

Monday 7.30pm – Online Zoom Meditation Class –



Tuesday 7.30pm – Online Zoom Meditation Class –


Weekday 7.00pm

– Special half an hour live guided meditations.@ 7pm

Join us every Monday, Tuesday, Wednesday, Thursday and Friday @7pm



Want to experience it now

– Experience Self Realisation now – Guided Meditation

Online Meditations:


will be streaming live daily meditation sessions from 7pm on Tuesdays & Thursdays



We normally sit on chairs to achieve yoga and enter a state of ‘thoughtless awareness’ – no special clothing or mat required.

YOGA is a state that can be achieved spontaneously in an effortless way.

Once yoga is achieved a state of mental silence can be experienced.

In Yoga, one can enter a state of ‘thoughtless awareness’ often referred to as ‘being in’ meditation or Nirvichara Samadhi.

If you are in lockdown – you can choose to free yourself from within.

Sahaja Yoga classes are always free both Online & Offline.