Zoom – Yoga Meditation Online
Online Guided Yoga Meditation – October 2023 Update
As of November 2023 in London there are now 16+ in-person weekly meetings running.
You are also encouraged to experience your Self Realisation via one of our online platforms.
Listed below are various online options to help you to Achieve Yoga & enter into the meditative state of ‘thoughtless awareness’.
Below are several online options:
Weekly online sessions
Monday 7.30pm – Online Zoom Meditation Class –
Tuesday 7.30pm – Online Zoom Meditation Class –
– Special half an hour live guided meditations.@ 7pm
Join us every Monday, Tuesday, Wednesday, Thursday and Friday @7pm
Want to experience it now
will be streaming live daily meditation sessions from 7pm on Tuesdays & Thursdays
We normally sit on chairs to achieve yoga and enter a state of ‘thoughtless awareness’ – no special clothing or mat required.
YOGA is a state that can be achieved spontaneously in an effortless way.
Once yoga is achieved a state of mental silence can be experienced.
In Yoga, one can enter a state of ‘thoughtless awareness’ often referred to as ‘being in’ meditation or Nirvichara Samadhi.
If you are in lockdown – you can choose to free yourself from within.
Sahaja Yoga classes are always free both Online & Offline.