Zoom – Yoga Meditation Online
Online Guided Yoga Meditation – 2021 Update
Some Sahaja Yoga Meditation UK weekly meetings have resumed whilst others remain online.
You can check Meet Up pages for your local area.
Meanwhile we invite you to look around the website & read some of our in-depth articles.
You are also encouraged to learn meditation via one of our online platforms.
We will post various online options to allow you to Achieve Yoga & enter into the meditative state of ‘thoughtless awareness’.
Below are several online options:
Monday 7.30pm – Online Zoom Meditation Class –
Tuesday 7.30pm – Online Zoom Meditation Class –
Wednesday 7.00-8.00pm- Online Microsoft Teams Meditation Class –
Thursday 7.30pm – Online You Tube Meditation Class – Code 1008
Friday 8.00pm – Online Zoom Meditation Class –
Weekday 7.00pm – Special half an hour live guided meditations.@ 7pm
Join us every Monday, Tuesday, Wednesday, Thursday and Friday @7pm
Want to experience it now
will be streaming live daily meditation sessions from 7pm on Tuesdays & Thursdays
We normally sit on chairs to achieve yoga and enter a state of ‘thoughtless awareness’ – no special clothing or mat required.
YOGA is a state that can be achieved spontaneously in an effortless way.
Once yoga is achieved a state of mental silence can be experienced.
In Yoga, one can enter a state of ‘thoughtless awareness’ often referred to as ‘being in’ meditation or Nirvichara Samadhi.
If you are in lockdown – you can choose to free yourself from within.
Sahaja Yoga classes are always free both Online & Offline.