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Category: Sheffield

Discover how music can neutralise stress
Nov06

Discover how music can neutralise stress

Discover how music can neutralise stress Discover how music can neutralise the stress and strains of modern life during an interactive vocal workshop. Learn how the notes and ragas of North Indian Classical music can be used to give balance and harmony in everyday life, giving us a feeling of peace and tranquility. For those who have been ...

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Free Meditation drop-in-days in Sheffield
Jun11

Free Meditation drop-in-days in Sheffield

Free Meditation -classes – Sheffield Hello there! – We’d like to welcome you to Free meditation classes hosted by Pat, Grayzna, Sarah and team which take place in Sheffield at various times throughout the year: Please see our Meet Up page below What to expect You are welcome to pop in at any point between these times to talk, ...

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Learn to Meditate in Sheffield
Feb12

Learn to Meditate in Sheffield

Learn to Meditate this Week  – The first experience of Sahaja Yoga meditation is called Self Realisation. With Sahaja Yoga Meditation we generally sit on chairs to achieve Yoga, effortlessly & spontaneously. As such no Asanas (exercises) are required, no mat or special clothing.  What is Meditation? Meditation is a state of ...

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Meditation Course – Free – in Sheffield
Jan20

Meditation Course – Free – in Sheffield

Remember those New Year Resolutions you jotted down on paper….. ……………….last year, the year before that, back in 2011 ? Time flies doesn’t it? Maybe you will find time to pause, take stock, re-group, consider your life path, where you’ve been, where you’re going? Yet life pushes on like a river gently making its ...

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