Across the globe, many are seeking new sources of energy. Meanwhile, the most transformative energy of all is hiding in plain sight, within us. Sahaja Yoga classes help awaken that energy.
Learn to Meditate this week in Scotland! The first experience of Sahaja Yoga meditation is called Self Realisation. With Sahaja Yoga Meditation we generally sit on chairs to achieve Yoga, effortlessly & spontaneously. As such no Asanas (exercises) are required, no mat or special clothing. What is Meditation? ...
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A time for New Beginnings Meditate Edinburgh is delighted to present an evening of cultural music and song, combined with the opportunity to achieve Yoga and experience meditation, tranquility and inner peace on April 21st 2016. This evening will feature a unique fusion of Eastern and Western contributions all designed to achieve one thing – ...
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Springtime Resolutions? Time to clean out the old, and bring in the New – with something unique and special! The latest buzzword is – MEDITATION; it’s the new corporate mantra, and it is everywhere – swinging on the laptops, palmtops and tablets; humming on the monolithic mainframes, crooning from a Bluetooth to a satellite ...
Continue ReadingMany people in Scotland search the meaning of the term Guru, yet what exactly does it imply? The word guru has a very specific meaning: Gu = ignorance. Ru = dispeller. Hence a Guru should be able to bring about the removal of spiritual ignorance and illusion, which engulfs the human condition. Also the term Guru denotes master or teacher. ...
Continue ReadingMany in Scotland may suffer the effects of stress in their daily life, just like most everywhere else. Yet what to do about it? Whilst modern medicine has no doubt made many advances, sometimes we may feel left alone in handling what life throws at us. Stress and anxiety are two experiences which we often feel we could do better ...
Continue ReadingRemember those New Year Resolutions you made a list of ….. last December…maybe….or perhaps just after Hogmanay? Learn to meditate? Set aside some daily quite time to take stock of everything? Achieve Yoga! Get into balance? Be more! Contemplate the universe….? Well it’s never too soon – to get a jump start ...
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