Home Free Meditation in London

March 16th 2020 Coronavirus Update: Following Government guidelines all Sahaja Yoga Meditation UK meetings have gone online to reflect our commitment to the benevolence and wellbeing of our participants

We welcome you to look around the website & read some of our in-depth articles. You are also encouraged to learn meditation via one of our online platforms.

We will post various online options to allow you to  Achieve Yoga & enter into a state of ‘thoughtless awareness’. Below are two online options:

Want to experience it now – Experience Self Realisation now – Guided Meditation

Online Meditations: http://www.wemeditate.co/live  will be streaming live daily meditation sessions from 7pm Monday to  Friday.


Meditation in LondonFree Meditation in London

All Sahaja Yoga Meditation weekly classes are FREE of Charge.

For Meditation classes around the UK, visit Sahaja Yoga UK Meetings

* For events that fall on, or close to public holidays, to confirm if the programme is taking place, please check in advance on the meeting’s own website, or by contacting the coordinators.


List of Weekly London Meditation Sessions/Classes:

(Please scroll down for a map and a full list)

Monday meditation classes in London

Tuesday meditation classes in London

Wednesday Meditation classes in London

Thursday Meditation Classes

Friday Meditation Classes

Saturday Meditation Classes


Map of London Meditation Classes

Just click on the icon for more details about free classes


List of London Meditation Classes:


Monday Meditation Classes

Mondays @ 7.30pmEaling Quaker Meeting House
17 Woodville Rd,
Ealing, London, W5 2SE
Tel (Luis): 0203 524 35 46; or 07958 799 208
Email: ealing@ukyoga.org
Website: www.Ealing-Meditation.net
Facebook: facebook.com/London.Free.Meditation
Please visit the 'Meet-up Group for Meditation in West London' website:

Tuesday Meditation Classes

WhenWhereContacts & further information
7:00 pm - 8:30 pmCroydon
Croydon Town Hall, Room F4,
9 Katharine Street, Croydon
London, CR0 1NX
Tel (Manitu): 07903 127 423
Email: manituszerman@yahoo.com
Please visit our 'Meet-up' website:
7:30 - 8:30 pmSwiss Cottage
Swiss Cottage Community Centre
19 Winchester Road,
London, NW3 3NR
Tel (Jim): 07956 222 098;
(Mary):07771 596 665
Email: maryconneelyoneill@hotmail.com
Please visit the North London Meditation 'Meet-up' website
7:30 - 9:00 pmSlough
Quaker Meeting House
74 Ragstone Rd, Slough, SL1 2PX
(Next to the large McDonald’s on Windsor Road)
Tel (Info): 0800 9 101 108
Email: slough@ukyoga.org
Please visit our 'Meet-up' website for more information
7:30 - 9:00 pmWalthamstow
Quaker Meeting House
1a Jewel Road (Off Hoe Street)
London, E17 4QU
(Matthew): 07988 416 512
Please visit the East London Meditation 'Meet-up' website:
7:30 pm - 9:00 pmChelsea
Remembrance Hall, Flood Street,
Entrance round the corner via 'The Hut' , Alpha Place, 1st Floor
Chelsea, SW3 5SY
(Off The King's Road; nearest tube: Sloane Square)
Tel (Peter): 0776 500 2249
Email: peter.yeboah@gmail.com
Website: www.ChelseaMeditation.org
Please visit our 'Meet-up' website:
7:45 pm - 9:15 pmHarrow
Harrow College (Harrow-on-the-hill Campus)
Lowlands Road, HA1 3AQ · Harrow
Tel (Sulbha): 0208 810 5858
Email: harrow@ukyoga.org
Please visit our 'Meet-up' website:

Wednesday Meditation Classes

WhenWhereContacts & further information
7:30 pm - 9:00 pmBalham
Balham Library
16 Ramsden Road
Balham, SW12 8QY
(Off Balham High Street)
Tel (Ciaran): 07939 524 096
Email: ciaran_mc44@yahoo.com
Website: www.FreeMeditationBalham.org
Please visit the 'Meet-up for Meditation in South London Group' website:
7:30 pm - 9:00 pmCovent Garden
Friend's Meeting House
8 Hop Gardens, Covent Garden
London, WC2N 4EH
(Just off St Martin's Lane, next to GYMBOX)
Tel: 0797 331 9433
Email: coventgarden108@gmail.com

Please visit our 'Meet-up for Meditation' website:
7:30 pm - 9:00 pmWoodford
Café on the Lane
180 George Lane
South Woodford, E18 1AY
Tel (Sat): 07961 331 693
Email: freemeditationwoodford@gmail.com
Please visit our online Meetup website for more information:

Thursday Meditation Classes

WhenWhereContacts & further information
7:30 pm - 8:30 pmBromley (Southeast London)
* School term time only
Bickley Park School
24 Page Heath Lane
Bickley, Bromley, BR1 2DS
(Two-minute walking distance from Bickley Station. Free parking available in the school car park in front of the school. Please drive into the Prep school at no.24 and not the Pre-prep entrance at no.21. To the left of the front door of the school there is a small wooden gate where you will see our billboard: then follow signs to the classroom).
Tel: 07717 834 814
Email: weatherby1@sky.com
Please visit our online MEETUP page for more information:
7:30 pm - 9:00 pmGreenwich
Greenwich West Community & Arts Centre,
141 Greenwich High Road, SE10 8JA
(Greenwich Rail / DLR - turn right on exit)
Tel (Leela): 0740 452 1289
E-mail: m_szerman@hotmail.co.uk
Website: GreenwichMeditation.co.uk
Please visit the 'Meet-up Group for Meditation in Greenwich' website:
7:30 - 9:00 pmHampstead

Friends Meeting House,
120 Heath Street,
Hampstead, NW3 1DR
Turn right out of the tube station and proceed up the hill; venue is on the right side)
(Jim): 07956 222 098.
(Colin) : 07942 709 347.
Email: meetings@ukyoga.org
Please visit the 'Meet-up Group for Meditation in North London' website:
7:30 pm - 9:30 pmLeytonstone
Leytonstone Library,
6 Church Lane,
London, E11 1HG
(A 2-minute walk from Leytonstone tube station)
Tel (Larissa): 0208 279 47 01; or
07533 88 2536 (English / Russian)
(Mohan): 07969 046 286 (English / Punjabi / Hindi)
Email: larissa.athome@yahoo.co.uk
Please visit the 'Meet-up Group for Meditation in Leytonstone' website:

Friday Meditation Classes

WhenWhereContacts & further information

Saturday Meditation Classes

WhenWhereContacts & further information
11:00 am – 12:30 pmCamden
* During the summer and on public holidays, please check the dedicated meeting website to confirm if programmes are running *
Haven Youth Cafe,
Dance Studio
23, Castlehaven Road
Camden, NW1 8RU
Tel: Nick Tobias - 07983 578002
Email: nick.tobias@hotmail.com

Please visit our MEETUP PAGE for more details!

Website: FreeMeditationCamden.wordpress.com

For information about our Going Deeper meetings, please enquire at one of our regular programmes
3:00 pm - 4:30 pmHackney
Every Saturday - beginners' & advanced classes (please see the Hackney website below for details of the advanced sessions)

Community Centre,
498 Kingsland Road,
London, E8 4AE
(Nearest station: Dalston Junction)
Tel (Gillian):07771 868 044 ; or
(Pawan): 07838 778 578
Email: info@freemeditationhackney.co.uk; or
Website: www.FreeMeditationHackney.co.uk
Please visit our MEETUP page for more details!


Questions & answers: 21 Frequently Asked Questions

Meet Up: Pop along to our Central London Meet Up Page!