Home Free Meditation in London

2024 Update:

In London there are now 16 in-person weekly meetings running.

We welcome you to look around the website & read some of our in-depth articles. You are also encouraged to learn meditation via one of our online platforms.

We will post various online options to allow you to  Achieve Yoga & enter into a state of ‘thoughtless awareness’. Below are two online options:

Want to experience it now – Experience Self Realisation now – Guided Meditation

Online Meditations: http://www.wemeditate.co/live  will be streaming live daily meditation sessions from 7pm on Tuesdays & Thursdays.


Meditation in LondonFree Meditation in London

All Sahaja Yoga Meditation weekly classes are FREE of Charge.

For Meditation classes around the UK, visit Sahaja Yoga UK Meetings

* For events that fall on, or close to public holidays, to confirm if the programme is taking place, please check in advance on the meeting’s own website, or by contacting the coordinators.

List of Weekly London Meditation Sessions/Classes:

(Please scroll down for a map and a full list)

Monday meditation classes in London

Tuesday meditation classes in London

Wednesday Meditation classes in London

Thursday Meditation Classes

Friday Meditation Classes

Saturday Meditation Classes


Map of London Meditation Classes

Just click on the icon for more details about free classes


Questions & answers: 21 Frequently Asked Questions

Meet Up: Pop along to our Central London Meet Up Page!


List of London Meditation Classes:


Monday Meditation Classes

Mondays @ 7.00pmColindale

27 Hay Ave
London, NW9 0NH
Website: https://www.meetup.com/free-yoga-meditation-colindale/
Tel (Shambhu): 07491 973 005
Email: shambhu.sahaji108@gmail.com
6.00pm - 7.30pmPutney
Putney Library Hall, 5-7 Disraeli Rd, Putney, SW15 2DR
Tel (Deera): 0031 621 281 439
Email: deega_ali@hotmail.com
Please visit our 'Meet-up' website:
7:30 - 8:30 pmEaling
Quaker Meeting House, 17 Woodville Road, Ealing, London, W5 2SE
(Sanjeev) - Tel: 07795 365 014
Email: sanj108@googlemail.com
Please visit our online MEETUP page for more information:

Tuesday Meditation Classes

WhenWhereContacts & further information
7:00 - 8:30 pmCroydon Croydon Town Hall, 9 Katherine Street, Croydon CR0 1NX

Room F5
Please visit our 'Meet-up' website:
7:30 - 9:00 pmCovent Garden
Friend's Meeting House, 8 Hop Gardens, Covent Garden, WC2N 4EH

Please Press Bell for - Fry Room
Tel (Pasquale): 07973 319 433
Email: pscialo@yahoo.co.uk
Please visit our 'Meet-up' website:
7:30 - 8:30 pmSwiss Cottage
Swiss Cottage Community Centre
19 Winchester Road,
London, NW3 3NR
Tel (Jim): 07956 222 098;
(Mary):07771 596 665
Email: maryconneelyoneill@hotmail.com
Please visit the North London Meditation 'Meet-up' website
0:00 - 0:00 pmSloughEmail slough@ukyoga.org
Phone Number 01628 299806
7:30 - 9:00 pmWalthamstow - every 2 weeks -
Quaker Meeting House
1a Jewel Road (Off Hoe Street)
London, E17 4QU - Every two Weeks - See Meet Up Page
(Matthew): 07988 416 512
(Mona): 07969 046 286
Please visit the East London Meditation 'Meet-up' website:
7:30 - 9:00 pmChelsea
Remembrance Hall, Flood Street,
Entrance round the corner via 'The Hut' , Alpha Place, 1st Floor
Chelsea, SW3 5SY
(Off The King's Road; nearest tube: Sloane Square)
Tel (Peter): 0776 500 2249
Email: peter.yeboah@gmail.com
Website: www.ChelseaMeditation.org
Please visit our 'Meet-up' website:

Wednesday Meditation Classes

WhenWhereContacts & further information
7:20 pm - 8:45 pmBalham
Balham Library
16 Ramsden Road
Balham, SW12 8QY
(Off Balham High Street)
Tel (Ciaran): 07939 524 096
Email: ciaran_mc44@yahoo.com
Website: www.FreeMeditationBalham.org
Please visit the 'Meet-up for Meditation in South London Group' website:

Thursday Meditation Classes

WhenWhereContacts & further information
7:30 - 9:00 pmHarrow
Harrow College (Harrow-on-the-hill Campus)
Lowlands Road, HA1 3AQ · Harrow
Tel (Priya): 07758 004 140.
Email: harrow@ukyoga.org
Please visit the 'Meet-up Group for Meditation in Harrow' website:
7:30 - 9:00 pmGreenwich
Greenwich West Community & Arts Centre,
141 Greenwich High Road, SE10 8JA
(Greenwich Rail / DLR - turn right on exit)
Tel (Leela): 0740 452 1289
E-mail: m_szerman@hotmail.co.uk
Website: GreenwichMeditation.co.uk
Please visit the 'Meet-up Group for Meditation in Greenwich' website:
7:30 - 9:00 pmHampstead

Friends Meeting House,
120 Heath Street,
Hampstead, NW3 1DR
Turn right out of the tube station and proceed up the hill; venue is on the right side)
(Jim): 07956 222 098.
(Colin) : 07942 709 347.
Email: meetings@ukyoga.org
Please visit the 'Meet-up Group for Meditation in North London' website:
7:30 - 9:30 pmLeytonstone
Leytonstone Library,
6 Church Lane,
London, E11 1HG
(A 2-minute walk from Leytonstone tube station)
Tel (Larissa): 0208 279 47 01; or
07533 88 2536 (English / Russian)
(Mohan): 07969 046 286 (English / Punjabi / Hindi)
Email: larissa.athome@yahoo.co.uk
Please visit the 'Meet-up Group for Meditation in Leytonstone' website:

Friday Meditation Classes

WhenWhereContacts & further information
6:00 - 7:30pm Woolwich
Creative Nature HQ,
Unit TW-008, Harrington Way, Woolwich, SE18 5NR
( Stephen) - Tel: 07951 772 566
Email: stephenstockbridge@gmail.com

Saturday Meditation Classes

WhenWhereContacts & further information
11:00 am - 12:30 pmEnfield
Enfield Library
66 Church Road
Enfield, EN2 6AX
Tel (Cristina): 07931 851 954
Please visit our online Meetup website for more information: