June 2025 Update:
In the London area there are now 19 in-person weekly meetings running.
We welcome you to look around the website & read some of our in-depth articles. You are also encouraged to learn meditation via one of our online platforms.
We will post various online options to allow you to Achieve Yoga & enter into a state of ‘thoughtless awareness’. Below are two online options:
Want to experience it now – Experience Self Realisation now – Guided Meditation
Online Meditations: http://www.wemeditate.co/live will be streaming live daily meditation sessions from 7pm on Tuesdays & Thursdays.
Meditation in London
All Sahaja Yoga Meditation weekly classes are FREE of Charge.
For Meditation classes around the UK, visit Sahaja Yoga UK Meetings
* For events that fall on, or close to public holidays, to confirm if the programme is taking place, please check in advance on the meeting’s own website, or by contacting the coordinators.
List of Weekly London Meditation Sessions/Classes:
(Please scroll down for a map and a full list)
Monday meditation classes in London
Tuesday meditation classes in London
Wednesday Meditation classes in London
Map of London Meditation Classes
Just click on the icon for more details about free classes
Questions & answers: 21 Frequently Asked Questions
Meet Up: Pop along to our Central London Meet Up Page!
List of London Meditation Classes:
Monday Meditation Classes
| Mondays @ 7.00pm | Edgware Watling Community Centre, 145 Orange Hill Road, Edgware, HA8 OTR | Website: https://www.meetup.com/free-yoga-meditation-colindale/ Tel (Shambhu): 07491 973 005 Email: shambhu.sahaji108@gmail.com |
| Mondays @ 7:30 - 8:30 pm | Ealing Quaker Meeting House, 17 Woodville Road, Ealing, London, W5 2SE | (Sanjeev) - Tel: 07795 365 014 Email: sanj108@googlemail.com Please visit our online MEETUP page for more information: www.meetup.com/Free-Yoga-Meditation |
Tuesday Meditation Classes
| When | Where | Contacts & further information |
|---|---|---|
| 7:00 - 8:30 pm | Croydon Croydon Town Hall, 9 Katherine Street, Croydon CR0 1NX Room F5 | Please visit our 'Meet-up' website: https://www.meetup.com/free-meditation-yoga-south-london/ |
| 7:30 - 9:00 pm Closed July 2nd & 9th due to Building works | Covent Garden Friend's Meeting House, 8 Hop Gardens, Covent Garden, WC2N 4EH Please Press Bell for - Fry Room | Tel (Pasquale): 07973 319 433 Email: pscialo@yahoo.co.uk Please visit our 'Meet-up' website: https://www.meetup.com/free-meditation-yoga-london/ |
| 7:30 - 8:30 pm | Swiss Cottage Swiss Cottage Community Centre 19 Winchester Road, London, NW3 3NR | Tel (Jim): 07956 222 098; (Mary):07771 596 665 Email: maryconneelyoneill@hotmail.com Please visit the North London Meditation 'Meet-up' website |
| 0:00 - 0:00 pm | Slough | Email slough@ukyoga.org Phone Number 01628 299806 |
| 0:00 - 0:00pm | Walthamstow | Please visit the East London Meditation 'Meet-up' website: www.meetup.com/Free-Yoga-Meditation-East-London/ |
| 7:30 - 9:00 pm | Chelsea Remembrance Hall, Flood Street, Entrance round the corner via 'The Hut' , Alpha Place, 1st Floor Chelsea, SW3 5SY (Off The King's Road; nearest tube: Sloane Square) | Tel (Peter): 0776 500 2249 Email: peter.yeboah@gmail.com Website: www.ChelseaMeditation.org Please visit our 'Meet-up' website: www.meetup.com/Free-Meditation-Yoga-London/ |
Wednesday Meditation Classes
| When | Where | Contacts & further information |
|---|---|---|
| 7:20 pm - 8:45 pm | Balham Balham Library 16 Ramsden Road Balham, SW12 8QY (Off Balham High Street) | Tel (Ciaran): 07939 524 096 Email: ciaran_mc44@yahoo.com Website: www.FreeMeditationBalham.org Please visit the 'Meet-up for Meditation in South London Group' website: www.meetup.com/Free-Meditation-Yoga-South-London |
| 6:00 pm - 7:30 pm | Putney Putney Library Hall, 5-7 Disraeli Rd, Putney, SW15 2DR | Tel (Deera): 0031 621 281 439 Email: deega_ali@hotmail.com Please visit our 'Meet-up' website: https://www.meetup.com/free-meditation-yoga-south-london/ |
Thursday Meditation Classes
| When | Where | Contacts & further information |
|---|---|---|
| 7:30 - 9:00 pm | Harrow Harrow College (Harrow-on-the-hill Campus) Lowlands Road, HA1 3AQ · Harrow | Tel (Priya): 07758 004 140. Email: harrow@ukyoga.org Please visit the 'Meet-up Group for Meditation in Harrow' website: https://www.meetup.com/Free-Meditation-Yoga-Harrow/ |
| 7:30 - 9:00 pm | Greenwich Greenwich West Community & Arts Centre, 141 Greenwich High Road, SE10 8JA (Greenwich Rail / DLR - turn right on exit) | Tel (Leela): 0740 452 1289 E-mail: m_szerman@hotmail.co.uk Website: GreenwichMeditation.co.uk Please visit the 'Meet-up Group for Meditation in Greenwich' website: www.meetup.com/Free-Meditation-Yoga-Greenwich-SE10/ |
| 7:30 - 9:00 pm | Hampstead Friends Meeting House, 120 Heath Street, Hampstead, NW3 1DR Turn right out of the tube station and proceed up the hill; venue is on the right side) | Tel (Jim): 07956 222 098. (Colin) : 07942 709 347. Email: meetings@ukyoga.org Please visit the 'Meet-up Group for Meditation in North London' website: www.meetup.com/Free-Meditation-Yoga-North-London/ |
| 7:30 - 9:30 pm - starting September 4th 2025 | Wanstead Wanstead Community Centre, 21 The Green, Wanstead London, E11 2NT (A 2-minute walk from Leytonstone tube station) | Tel (Larissa): 0208 279 47 01; or 07533 88 2536 (English / Russian) (Mohan): 07969 046 286 (English / Punjabi / Hindi) Email: larissa.athome@yahoo.co.uk Please visit the 'Meet-up Group for Meditation in Leytonstone' website: www.meetup.com/Free-Meditation-Yoga-Leytonstone-Library/ |
Friday Meditation Classes
| When | Where | Contacts & further information |
|---|---|---|
| 6:00 - 7:30pm | Woolwich Creative Nature HQ, Unit TW-008, Harrington Way, Woolwich, SE18 5NR | ( Stephen) - Tel: 07951 772 566 Email: stephenstockbridge@gmail.com |
| 5:45 - 6:45pm (Starts June 27th 2025) | Mayfair Mayfair Library 25 South Audley St, London, W1K 2PB | (Geoffrey) - Tel: 07968 315 684 Email: ipoindia@dircon.co.uk Meetup Page: http://www.meetup.com/Free-Meditation-Yoga-London/ |
Saturday Meditation Classes
| When | Where | Contacts & further information |
|---|---|---|
| 11:00 am - 12:30 pm | Enfield Enfield Library 66 Church Road Enfield, EN2 6AX | Tel (Cristina): 07931 851 954 Please visit our online Meetup website for more information: https://www.meetup.com/Enfield-Yoga-Meetup/ |
| 10:00am - 11:30am | Edgware Watling Community Centre, 145 Orange Hill Road, Edgware, HA8 0TR | Website: https://www.meetup.com/free-yoga-meditation-colindale/ Tel (Shambhu): 07491 973 005 Email: shambhu.sahaji108@gmail.com |