Home Posts tagged "Meditation group Sheffield"

Tag Archives: Meditation group Sheffield

Learn to Meditate in Sheffield
Feb12

Learn to Meditate in Sheffield

Learn to Meditate this Week  – The first experience of Sahaja Yoga meditation is called Self Realisation. With Sahaja Yoga Meditation we generally sit on chairs to achieve Yoga, effortlessly & spontaneously. As such no Asanas (exercises) are required, no mat or special clothing.  What is Meditation? Meditation is a state of ...

Continue Reading