Home Posts tagged "Sydney Medical School"

Tag Archives: Sydney Medical School

May01

Sydney Medical School – health impacts of meditation

Meditation linked to better wellbeing and health, including mental health. The experience of ‘mental silence’ is linked with better health outcomes and greater wellbeing according to a University of Sydney study. The area of greatest difference was in mental health, where long-term meditators, with a minimum of 2 years of regular practice, ...

Continue Reading