Free Weekly Meditation Classes in Berkshire: Slough, Bracknell, Reading
Meditation is for Everyone !
Learn how to meditate at our weekly classes and courses in Berkshire – always free of charge. Simply turn up, and make yourself comfortable. There is always place for beginners, so there is no need to make a booking in advance. Each session includes the basics and a practical guided meditation, and you will be able to start meditating at home straight away. Sahaja Yoga meditation is natural and easy, and no special equipment is required. The meetings are conducted in a relaxed, friendly atmosphere.
The process is simple, everyone can do it, and there are many beneficial results. Experience true inner peace, as the mind relaxes. A gentle, natural process allows the flow of thoughts to slow down, and stop: this is the state known as nirvichara, ‘thoughtless awareness’, or ‘mental silence’, and it is unique to Sahaja Yoga Meditation. Regular practice can bring improvement and positive transformation on the physical, mental, and emotional levels. Ten minutes a day is sufficient.
The experienced practitioners who conduct the weekly meetings in Bracknell, Reading, and Slough are available for any questions you may have. Visit the Berkshire website today:
Or contact one of the teams directly:
Every Tuesday, 7:30 pm – 9:00 pm
The Quaker Meeting House
74 Ragstone Rd
Slough, SL1 2PX
Contact us at firstname.lastname@example.org or give us a call on (01628) 299 806
Every Thursday, 7:30 pm – 8:30 pm
Bullbrook Community Centre
Bracknell, RG12 2NL
For more information about the Bracknell meeting, please do not hesitate to write to us at email@example.com or call Maurizio on 07767 969 103
Every Thursday, 7:00 pm – 8:00 pm
Earley CResCent Resource Centre
Warbler Drive, Earley
Reading, RG6 4HB
For more information about the meetings in Earley, Reading, please do not hesitate to write to us at firstname.lastname@example.org or call Varun on 07891 468 025