Across the globe, many are seeking new sources of energy. Meanwhile, the most transformative energy of all is hiding in plain sight, within us. Sahaja Yoga classes help awaken that energy.
Deep Meditation ‘Deep Meditations’ – that’s what everyone hopes for, yet do you feel you are getting your fair share? To help explore the whole topic of ‘going deeper’ and ‘advanced meditation’ a new 4 week programme has been arranged in Chelsea, London, starting at 7.15pm on Monday the 24th of March. – for 4 ...
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Learn to Meditate this Week – The first experience of Sahaja Yoga meditation is called Self Realisation. With Sahaja Yoga Meditation we generally sit on chairs to achieve Yoga, effortlessly & spontaneously. As such no Asanas (exercises) are required, no mat or special clothing. What is Meditation? Meditation is a state of ...
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Learn to Meditate this Week! The first experience of Sahaja Yoga meditation is called Self Realisation. With Sahaja Yoga Meditation we generally sit on chairs to achieve Yoga, effortlessly & spontaneously. As such no Asanas (exercises) are required, no mat or special clothing. What is Meditation? Meditation is a state of mental ...
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