Across the globe, many are seeking new sources of energy. Meanwhile, the most transformative energy of all is hiding in plain sight, within us. Sahaja Yoga classes help awaken that energy.
Last Thursday (November-8) was the first time we had an experience of collective footsoaking at the Ealing Town Hall. When we asked, “Who would like to have a go?” there was a lot of interest, and all of the twenty footsoak bowls were quickly taken. With our feet immersed ankle-deep in the lukewarm, salty water, we meditated for about ten ...
Continue Reading* Please note that as of August-2015 the regular free meetings in Anerley have been discontinued * Please check out our map of free weekly meditation classes in and around London. You are likely to find a meeting close to where you live or work: SahajaYogaLondon.co.uk/map Many who search for answers within, who seek to better themselves, to ...
Continue ReadingOne of the most interesting aspects of Sahaja Yoga Meditation is the improvement of our health in a spontaneous way. After the first meditation you can experience a general sense of relaxation and a reduction of your thinking activity; this is because this meditation has a direct effect on our autonomous nervous system, by helping it to get ...
Continue ReadingWe would like to let you know that there will be no meeting at the Ealing Town Hall on Thursday, December-27 (next Thursday). That’s the only break we are taking during the festive / New Year season – other than this, the meetings shall continue to run normally: There will be a meeting this Thursday, December-20 (and it will be an ...
Continue ReadingIt’s always amazing to see how relaxed and peaceful people can feel during the Sahaja Yoga sessions in the sometimes noisy, crowded and hectic atmosphere of the London Yoga shows. Quite often we have other stall holders coming to us to learn how to meditate and gain some relief. Come and see us on stand number FO. In the past – ...
Continue ReadingPop along to the Greenwich Meet Up Page • Effect of mental silence on physical, emotional & mental health • Meditation & personality development • Meditation & modern living Courses starting throughout the year Thursdays at 7.30pm – all welcome – pop along its always FREE Greenwich West Community & Arts ...
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