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Yearly Archives: 2012

May05

Yoga, Meditation & Ayurveda

Ancient Indian techniques of Yoga, Meditation & Ayurvedic Medicine are being increasing sought out, recognised, embraced and understood in todays busy Western world. ‘Thoughtless awareness’ is the first step into meditation. To become ‘thoughtlessly aware’ appears to be one of the most difficult things to achieve. ...

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Apr22

Seeing is believing

Thousands of words have been written to try and explain what is Self Realisation, second birth or enlightenment?  They say a picture is worth a thousand words. Perhaps a new twist on that old saying might be: An animation is worth a million words. Hopefully this animation will make the experience of Sahaja Yoga easily understandable and in so ...

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