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Category: Free Courses around UK

Achieve Yoga & Learn to Meditate in Belfast for FREE
Aug12

Achieve Yoga & Learn to Meditate in Belfast for FREE

Learn to Meditate this Week! The first experience of Sahaja Yoga meditation is called Self Realisation. With Sahaja Yoga Meditation we generally sit on chairs to achieve Yoga, effortlessly & spontaneously. As such no Asanas (exercises) are required, no mat or special clothing.  What is Meditation?  Meditation is a state of mental ...

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Achieve Yoga & Learn to Meditate in Salisbury, SP1
May21

Achieve Yoga & Learn to Meditate in Salisbury, SP1

Learn to Meditate this Week! The first experience of Sahaja Yoga meditation is called Self Realisation. With Sahaja Yoga Meditation we generally sit on chairs to achieve Yoga, effortlessly & spontaneously. As such no Asanas (exercises) are required, no mat or special clothing.  What is Meditation? Meditation is a state of mental ...

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May01

Become Your Own Guru

Many people in Scotland search the meaning of the term  Guru, yet what exactly does it imply? The word guru has a very specific meaning: Gu = ignorance. Ru = dispeller. Hence a Guru should be able to bring about the removal of spiritual ignorance and illusion, which engulfs the human condition. Also the term Guru denotes master or teacher. ...

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May01

Dealing with Stress

  Many in Scotland may suffer the effects of stress in their daily life, just like most everywhere else. Yet what to do about it? Whilst modern medicine has no doubt made many advances, sometimes we may feel left alone in handling what life throws at us. Stress and anxiety are two experiences which we often feel we could do better ...

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May01

Learn to Meditate in Birmingham

Learn to Meditate this Week! The first experience of Sahaja Yoga meditation is called Self Realisation.With Sahaja Yoga Meditation we generally sit on chairs to achieve Yoga, effortlessly & spontaneously. As such no Asanas (exercises) are required, no mat or special clothing.  What is Meditation? Meditation is a state of mental silence ...

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