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Achieve Yoga & Learn to Meditate in Belfast for FREE
Aug12

Achieve Yoga & Learn to Meditate in Belfast for FREE

Learn to Meditate this Week! The first experience of Sahaja Yoga meditation is called Self Realisation. With Sahaja Yoga Meditation we generally sit on chairs to achieve Yoga, effortlessly & spontaneously. As such no Asanas (exercises) are required, no mat or special clothing.  What is Meditation?  Meditation is a state of mental ...

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Medical Research into Benefits of Sahaja Yoga Meditation – Special Free Event
Jul28

Medical Research into Benefits of Sahaja Yoga Meditation – Special Free Event

When: Thursday, the 1st of August, from 7:30 pm  – 10 pm* Where: *Ealing** Town Hall*, New Broadway, Ealing, W5 2BY Special Event – Medical Research Meet Up Page The live presentation is by *Dr Katya Rubia*, Professor of Cognitive Neuroscience, and regular practitioner of Sahaja Yoga meditation. This *free event* includes the ...

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