Across the globe, many are seeking new sources of energy. Meanwhile, the most transformative energy of all is hiding in plain sight, within us. Sahaja Yoga classes help awaken that energy.
Join us every second Tuesday at Friends Meeting House @ 7.30pm – all welcome – we conduct free meetings to help you Achieve Yoga & learn to meditate. Please check meet up Page to check which Tuesdays. Pop along to the Walthamstow Free Meditation & Yoga Meet Up Page Location: Friends Meeting House, 1 a Jewel Road, ...
Continue ReadingAchieve Yoga & Learn to Meditate for Free in Harrow in 2023 When: Join us every Thursday@ 7.30pm in Harrow – Harrow College (Harrow-on-the-hill Campus), Lowlands Road, HA1 3AQ · Harrow Please ring the buzzer at the main gate to be let into the building. Priya: 07758 004 140 Email harrow@ukyoga.org Phone Number Priya: 07758 ...
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Achieve Yoga & Learn to Meditate in Chelsea 0n Tuesdays @ 7.30pm (FREE) – Pop along to the Chelsea Meet Up Page Where: Remembrance Hall , Flood Street (off The Kings Road), Chelsea, SW3 (entrance round the corner via ‘The Hut’ , on Alpha Place, 1st Floor) (nearest tube: Sloane Square) Volunteers started ...
Continue ReadingLearn to Meditate this Week! The first experience of Sahaja Yoga meditation is called Self Realisation. With Sahaja Yoga Meditation we generally sit on chairs to achieve Yoga, effortlessly & spontaneously. As such no Asanas (exercises) are required, no mat or special clothing. What is Meditation? Meditation is a state of mental ...
Continue ReadingOne of the most interesting aspects of Sahaja Yoga Meditation is the improvement of our health in a spontaneous way. After the first meditation you can experience a general sense of relaxation and a reduction of your thinking activity; this is because this meditation has a direct effect on our autonomous nervous system, by helping it to get ...
Continue ReadingPop along to the Greenwich Meet Up Page • Effect of mental silence on physical, emotional & mental health • Meditation & personality development • Meditation & modern living Courses starting throughout the year Thursdays at 7.30pm – all welcome – pop along its always FREE Greenwich West Community & Arts ...
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