Across the globe, many are seeking new sources of energy. Meanwhile, the most transformative energy of all is hiding in plain sight, within us. Sahaja Yoga classes help awaken that energy.
Free Sahaja Yoga Meditation meetings will be running in 2019 on …. WEDNESDAY’s 7.30-9.00 in the:- Friend’s Meeting House 8 Hop Gardens, Covent Garden London, WC2N 4EH (Just off St Martin’s Lane, next to GYM BOX) Contact No: 07973 319 433 – email: coventgarden108@gmail.com Pop along to the Covent Garden Meet Up Page ...
Continue ReadingLearn to Meditate this Week! The first experience of Sahaja Yoga meditation is called Self Realisation. With Sahaja Yoga Meditation we generally sit on chairs to achieve Yoga, effortlessly & spontaneously. As such no Asanas (exercises) are required, no mat or special clothing. What is Meditation? Meditation is a state of mental ...
Continue ReadingOne of the most interesting aspects of Sahaja Yoga Meditation is the improvement of our health in a spontaneous way. After the first meditation you can experience a general sense of relaxation and a reduction of your thinking activity; this is because this meditation has a direct effect on our autonomous nervous system, by helping it to get ...
Continue ReadingPop along to the Greenwich Meet Up Page • Effect of mental silence on physical, emotional & mental health • Meditation & personality development • Meditation & modern living Courses starting throughout the year Thursdays at 7.30pm – all welcome – pop along its always FREE Greenwich West Community & Arts ...
Continue ReadingThousands of words have been written to try and explain what is Self Realisation, second birth or enlightenment? They say a picture is worth a thousand words. Perhaps a new twist on that old saying might be: An animation is worth a million words. Hopefully this animation will make the experience of Sahaja Yoga easily understandable and in so ...
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