Achieve Yoga & Learn to Meditate for Free in Harrow, HA1
Achieve Yoga & Learn to Meditate for Free in Harrow in 2019
When: Join us every Tuesday in Harrow – over the summer the location varies & then there is a summer break – hence please see the Meet Up Page for meeting details:
Harrow’s town name comes from the Old English hearg which means – “temple”. Here in the 21st century something magical is indeed happening in Harrow town. Something quite unique and special unfolds every Tuesday evening, awakening in those who attend, the temple within.
But how so you may ask? Well you are welcome to come and join us for an evening in which we can show you how to unlock the power of meditation. It all begins with an experience called ‘Self-Realisation’. You can attain this very easily during the course of the evening programme. Most people will experience feelings of calmness, relaxation and focus. The ultimate indicator of being in this enlightened state is the sensation of a cool breeze coming from the palms of your hands or the crown of your head. These are only just some of the immediate and short-term benefits.
We can show you how it is possible to integrate meditation into your daily life. Once you’ve got your Self-realisation, you can take the experience home with you. Your home work becomes your inner joy!
It’s enjoyable and blissful. It is the experience of ‘thoughtless awareness’ which gives you clarity. Through regular practice you can often find your deepest questions answered spontaneously. The direction of your life gets clearer and most importantly you achieve satisfaction with who you are.
You will experience truth for what it is not what your mind tells you….. what it thinks it is. Over many years we have understood that absolute truth cannot be determined through our own mind and intellect. The only way to witness it is through being in a state of ‘thoughtless awareness’ As Socrates said: Know Thy self!
Our weekly programme takes place on Tuesday evenings starting at 7.45pm. Sahaja Yoga meetings are always free of charge.
How to find us
The address of the meeting is Harrow College (Harrow-on-the-hill Campus)
Lowlands Road, HA1 3AQ · Harrow
You can join a class in any of the following centres in London