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Free Meditation & Yoga classes in Scotland
Oct22

Free Meditation & Yoga classes in Scotland

Learn to Meditate this week in Scotland!             The first experience of Sahaja Yoga meditation is called Self Realisation. With Sahaja Yoga Meditation we generally sit on chairs to achieve Yoga, effortlessly & spontaneously. As such no Asanas (exercises) are required, no mat or special clothing.  What is Meditation? ...

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May01

Become Your Own Guru

Many people in Scotland search the meaning of the term  Guru, yet what exactly does it imply? The word guru has a very specific meaning: Gu = ignorance. Ru = dispeller. Hence a Guru should be able to bring about the removal of spiritual ignorance and illusion, which engulfs the human condition. Also the term Guru denotes master or teacher. ...

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