Across the globe, many are seeking new sources of energy. Meanwhile, the most transformative energy of all is hiding in plain sight, within us. Sahaja Yoga classes help awaken that energy.
Experience your Self-Realisation online now – what to do? If you would like to give it a try, right now, online, you can do so. Simply sit upright and relaxed on a chair, place your feet a little apart from each other, without shoes: you need to be comfortable so that your attention can be free to follow the exercise. Rest your hands on ...
Continue Reading
Meditation can help with Depression Depression is something much more then feeling a bit down, unhappy or fed up. We all have bad days, ups and downs, genuine disappointments and inevitably have to face at some time the loss of loved ones. That is in the nature of life itself. Depression is something much more, it stays with you, persistently, ...
Continue Reading
Meditation can help with Anxiety. Generalised anxiety disorder may be on the increase in 21st century Britain. Anxiety is characterised as a feeling of unease, such as fear or worry, which can be mild or severe. Often these feelings are about everyday life situations. Of course everyone will have feelings of anxiety at some point in their life ...
Continue Reading
Detox for 29p Have you ever wondered why you can leave for work in the morning full of the joys of spring and come back a shattered wreck? It could be you’re working too hard. Or, it could be that like a sponge, you’re daily unconsciously absorbing the ills of modern society and it’s this accumulation of proverbial grime ...
Continue Reading
The London Mela is now in it’s thirteenth year and experienced volunteer Sahaja Yogi’s will be there again offering a retreat from all the exciting hub-bub and bustle ……. a place where you can sit for a few moments and enter into one of the most elusive states known to man…the state of thoughtless awareness! – We’ll be ...
Continue Reading
When: Thursday, the 1st of August, from 7:30 pm – 10 pm* Where: *Ealing** Town Hall*, New Broadway, Ealing, W5 2BY Special Event – Medical Research Meet Up Page The live presentation is by *Dr Katya Rubia*, Professor of Cognitive Neuroscience, and regular practitioner of Sahaja Yoga meditation. This *free event* includes the ...
Continue Reading© 2013 Life Eternal Trust (UK)