Across the globe, many are seeking new sources of energy. Meanwhile, the most transformative energy of all is hiding in plain sight, within us. Sahaja Yoga classes help awaken that energy.
It’s always amazing to see how relaxed and peaceful people can feel during the Sahaja Yoga sessions in the sometimes noisy, crowded and hectic atmosphere of the London Yoga shows. Quite often we have other stall holders coming to us to learn how to meditate and gain some relief. Come and see us on the Sahaja Yoga stand on October ...
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Natural High Out of my Head, into my Heart? The recent UN World Drug Report released on Wednesday June 26th 2013 in Vienna, Austria shows that new psychoactive substance (NPS) use is growing. Types of NPS have increased by 50% since 2009 with now over 250 legal highs being marketed and trafficked, and available online. You are just one click ...
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Spend a relaxing day out in Hampstead this Summer Look out for the Sahaja Yoga stall on Heath Street on 30th June. FREE: One to one meditation workshops, personal advice and hand outs. All day long from 11-6pm – Drop in. Also: New this year MEDITATION CAFE: at the ...
Continue ReadingFree-Meditation-Radio-Interview1 London Yogis travelled to Dublin to help give a free meditation programme and were interviewed on local radio, Sunshine 106.8. Interview covered Meditation for Beginners, some basic meditation techniques, how to meditate, kundalini awakening, self realisation. The Radio presenter received her Self ...
Continue ReadingRunning free meditation programs for the public in and around London and taking part in a rich variety of venues has been an enjoyable way of celebrating Sahaja Yoga philosophy and culture within the vibrant spectrum of life in the capital. Sharing the beauty and depth of Sahaja Yoga Meditation with others has been a highly rewarding ...
Continue ReadingBenefits of Meditation Whilst modern medicine has no doubt made many advances, sometimes we may feel left alone in handling what life throws at us. Stress and anxiety are two experiences which we often feel we could do better without. Most medical practioners recognise that stress & anxiety contribute to ill health and disease, yet views ...
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