Learning to meditate – Ideal Home Show 2012

What is meditation, how to do it, where to go, can beginners do it? – there are many questions. Here is a short feature, a Slide Show animation  which has played at the Ideal Home Show, Earls Court in London in March 2010, 2011, 2012 and 2013. 

Hopefully it served to give viewers who were passing by, a greater insight into the subtle nature of the experience of Kundalini awakening and Self Realisation.

London Yogis once again presented at this years Ideal Home Show at Earls Court in London

Amidst all the noise and stress there was an ocean of inner silence to be experienced. Often all 16 chairs were filled with those taking a few moments ‘out’ of their busy lives to ‘go within”.

Learning to Meditate – Ideal Home Show 2012

Special images and graphics have been selected in order to gently introduce and draw the attention of seekers, towards various Sahaj phenomenon, such as the reality of the indwelling spirit, being able to feel the cool breeze on both the hands, decoding what is felt on the fingertips, and feeling vibrations above the head.

You don’t have to spend years living in the mountains to achieve enlightenment. You don’t have to give up anything or spend weeks in silence. You don’t have to learn mantras or wear special clothes or even try to clear my mind. The meditation simply happens spontaneously. The classes are easy and fun, and as long as you keep up your daily ten minutes of meditation you find you are able to achieve a deep and peaceful meditation on a regular basis.

Come along to the FREE weekly meetings across London in Anerley, Balham, Chelsea, Covent Garden, Ealing, Fulham, Greenwich, Hampstead, Harrow, Kingston University, Leytonstone, Maidenhead, Richmond – Mortlake,  Streatham, Swiss Cottage, Walthamstow.

All welcome London Meetings

Attend a Free Sahaja Yoga Meditation weekly Meeting

Each week across London many people experience a unique actualisation at one of the many free meditation classes on offer. You can join a class in any of the following centres in London