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Free Online Meditation in London
Mar26

Free Online Meditation in London

Online Guided Meditation We invite you to look around the website & read some of our in-depth articles. You are also encouraged to learn meditation via one of our online platforms. Achieve Yoga & enter into a state of ‘thoughtless awareness’. Below are several online options:   Tuesday 7.30pm – Online Zoom ...

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Free Meditation & Yoga classes in Scotland
Oct22

Free Meditation & Yoga classes in Scotland

Learn to Meditate this week in Scotland!             The first experience of Sahaja Yoga meditation is called Self Realisation. With Sahaja Yoga Meditation we generally sit on chairs to achieve Yoga, effortlessly & spontaneously. As such no Asanas (exercises) are required, no mat or special clothing.  What is Meditation? ...

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