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Free Meditation & Yoga classes in Scotland
Oct22

Free Meditation & Yoga classes in Scotland

Learn to Meditate this week in Scotland!             The first experience of Sahaja Yoga meditation is called Self Realisation. With Sahaja Yoga Meditation we generally sit on chairs to achieve Yoga, effortlessly & spontaneously. As such no Asanas (exercises) are required, no mat or special clothing.  What is Meditation? ...

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Sep05

New Year Resolutions – revisited!

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  Remember those New Year Resolutions you jotted down on paper…..for 2016 Learn to meditate? Set aside some daily quite time to take stock of everything? Get into balance?   Have an appointment with yourself? Contemplate the universe….? Well it’s never too soon – to get a jump start on next years – new year ...

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Aug29

New Year Resolutions – revisited!

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  Remember those New Year Resolutions you jotted down on paper…..for 2016 Learn to meditate? Set aside some daily quite time to take stock of everything? Get into balance?   Have an appointment with yourself? Contemplate the universe….? Well it’s never too soon – to get a jump start on next years – new year ...

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Aug15

New Year Resolutions – revisited!

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  Remember those New Year Resolutions you jotted down on paper…..for 2016 Learn to meditate? Set aside some daily quite time to take stock of everything? Get into balance?   Have an appointment with yourself? Contemplate the universe….? Well it’s never too soon – to get a jump start on next years – new year ...

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Aug08

New Year Resolutions – revisited!

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  Remember those New Year Resolutions you jotted down on paper…..for 2016 Learn to meditate? Set aside some daily quite time to take stock of everything? Get into balance?   Have an appointment with yourself? Contemplate the universe….? Well it’s never too soon – to get a jump start on next years – new year ...

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Aug01

New Year Resolutions – revisited!

Comments Off on New Year Resolutions – revisited!

  Remember those New Year Resolutions you jotted down on paper…..for 2016 Learn to meditate? Set aside some daily quite time to take stock of everything? Get into balance?   Have an appointment with yourself? Contemplate the universe….? Well it’s never too soon – to get a jump start on next years – new year ...

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