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Free Online Meditation in London
Mar26

Free Online Meditation in London

Online Guided Meditation Sahaja Yoga Meditation UK meetings have gone online to reflect our commitment to the benevolence and wellbeing of our participants. We invite you to look around the website & read some of our in-depth articles. You are also encouraged to learn meditation via one of our online platforms. We will post various online ...

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May01

Dealing with Stress

  Many in Scotland may suffer the effects of stress in their daily life, just like most everywhere else. Yet what to do about it? Whilst modern medicine has no doubt made many advances, sometimes we may feel left alone in handling what life throws at us. Stress and anxiety are two experiences which we often feel we could do better ...

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May01

How Meditation helps with Stress & Anxiety

Benefits of Meditation  Whilst modern medicine has no doubt made many advances, sometimes we may feel left alone in handling what life throws at us. Stress and anxiety are two experiences which we often feel we could do better without. Most medical practioners recognise that stress & anxiety contribute to ill health and disease, yet views ...

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