Free Online Meditation in London
Online Guided Meditation
Sahaja Yoga Meditation UK meetings have gone online to reflect our commitment to the
benevolence and wellbeing of our participants.
We invite you to look around the website & read some of our in-depth articles.
You are also encouraged to learn meditation via one of our online platforms.
We will post various online options to allow you to Achieve Yoga & enter into a state of ‘thoughtless awareness’.
Below are two online options:
Want to experience it now
will be streaming live daily meditation sessions from 7pm on Tuesdays & Thursdays
We normally sit on chairs to achieve yoga and enter a state of ‘thoughtless awareness’ – no special clothing or mat required.
YOGA is a state that can be achieved spontaneously in an effortless way.
Once yoga is achieved a state of mental silence can be experienced.
In Yoga, one can enter a state of ‘thoughtless awareness’ often referred to as ‘being in’ meditation or Nirvichara Samadhi.
If you are in lockdown – you can choose to free yourself from within.
Sahaja Yoga classes are always free both Online & Offline.