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Free Meditation & Yoga classes in Scotland
May05

Free Meditation & Yoga classes in Scotland

Special Edinburgh event – Thursday April 21at 2016 –  Learn to Meditate this week!             The first experience of Sahaja Yoga meditation is called Self Realisation. With Sahaja Yoga Meditation we generally sit on chairs to achieve Yoga, effortlessly & spontaneously. As such no Asanas (exercises) are required, no ...

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May01

Become Your Own Guru

Many people in Scotland search the meaning of the term  Guru, yet what exactly does it imply? The word guru has a very specific meaning: Gu = ignorance. Ru = dispeller. Hence a Guru should be able to bring about the removal of spiritual ignorance and illusion, which engulfs the human condition. Also the term Guru denotes master or teacher. ...

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