Free Meditation drop-in-days in Sheffield
Free Meditation – drop-in-days – Sheffield
Hello there! – We’d like to welcome you to Free meditation drop-in days – meetings hosted by Pat, Grayzna and team which take place at the:
Where: National Meditation Centre, Unit 11, The South West Centre, Sheffield, S7 2QA
When: every Thursday at 10.00 am – 4:00 pm
What to expect
You are welcome to pop in at any point between these times to talk, achieve yoga, receive your self realisation, meditate, be guided by an experienced practioner, try cleansing techniques such as foot soaking and so on. With Sahaja Yoga Meditation we normally sit on chairs to achieve yoga, effortlessly & spontaneously. So there is no need for mats and no special clothing required.
Who Should attend?
Ideal for beginners or for those who have already received Self Realisation and are looking for more in depth knowledge and an opportunity to practice techniques designed to aid deep meditation. The hope is that through attending this programme, all will feel increased desire to start meditating regularly at home and go deeper in their connection (yoga).