New Years Resolutions – 2015

New Years Resolutions - 2015

Shri Mataji – free classes – achieve Yoga & learn to meditate

Remember those New Year Resolutions you made a list of ….. last December…maybe….or perhaps just after Hogmanay?

Learn to meditate?

Set aside some daily quite time to take stock of everything?

Achieve Yoga!

Get into balance?

Be more!

Contemplate the universe….?

Well it’s never too soon – to get a jump start on next years – new year resolutions early!

You can get involved with some first-footing towards a FREE Yoga and Meditation event and cross the threshold!

Why not come and join us at one of the many FREE WEEKLY MEETINGS and dip your toe in the water, learn to meditate, experience thoughtless awareness & achieve your Self Realisation.

Big words maybe …but it couldn’t be easier…..just come along and try it out. Each month dozens- occasionally hundreds of Scots take the opportunity to tune in, tune up and get connected to the source that created them….

But…strange as it seems, that connection, that source, is to something deep within us…the Self….rather then something somewhere else….that connection or union is called Yoga…and when it happens spontaneously, it is called Sahaja – Hence Sahaja Yoga Meditation….and as it is everyone’s birthright – it is free – as it cannot be paid for!

So come along, 2013 awaits!

Attend a Free weekly Meeting and receive your Self Realisation

Each week across Scotland many people experience this actualisation at one of the many free meditation & yoga classes on offer. You can join a class via the Meet Up Page:

Pop along to our Edinburgh Meet Up Page 

Experience your Self-Realisation online now – what to do?

Sit upright and relaxed, cross-legged, on the floor or if you choose, sit on a chair, place your feet a little apart from each other, without shoes: you need to be comfortable so that your attention can be free to follow the exercise.
Rest your hands on your lap,  palms open and upward; the left hand will remain still, while the right hand will move. You can now follow the exercise showed in the video by Shri Mataji Nirmala Devi, the founder of Sahaja Yoga. Guided Self Realisation Exercise – online

Register to receive the Sahaj eNewsletter

Keep up to date with our latest news, events and dates for Special One Day Retreats by registering to receive our eNewsletter- there are 4-6 issues per year. Register to receive the Sahaj eNewsletter


Sahaja Yoga Meetings in Scotland & Borders

All our current meetings are listed below, please note that you will not need to bring anything with you nor wear any special type of clothing. Sahaja Yoga is a technique that can be practiced anywhere in any kind of comfortable clothing.

Evolution! The Next Step?

Could Self-Realisation be the evolutionary answer to the challenges in our lives and in the world today?
Is there a higher state of awareness we could achieve?
Experience your Self-Realisation and find out for yourself the difference it can make in your life!

Dates & Venues
All programmes are free of charge.


Contact : Sahaja Yoga Scotland


For information
Contact :  Sahaja Yoga Scotland


For information
Contact : Sahaja Yoga Scotland


For information
Contact :  Sahaja Yoga Scotland


For information
Contact :  Sahaja Yoga Scotland


For Information
Contact :  Sahaja Yoga Scotland


For information
Contact : Sahaja Yoga Scotland


For information
Contact :  Sahaja Yoga Scotland

St Andrews

For Information

Contact : Sahaja Yoga Scotland

West Kilbride

For Information
Contact :  Sahaja Yoga Scotland

Throughout Scotland

Look out for us in Edinburgh City centre, Glasgow, Stirling, Dundee, Perth, Aberdeen and throughout Scotland, in our mobile Sahaja Yoga stand, operating on weekends in squares, shopping centres, parks and gardens, to give people self realisation, and the chance to try a 2 minute guided meditation exercise.