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Tag Archives: Free Yoga

Meditation Course – Free – in Sheffield
Jan20

Meditation Course – Free – in Sheffield

Remember those New Year Resolutions you jotted down on paper….. ……………….last year, the year before that, back in 2011 ? Time flies doesn’t it? Maybe you will find time to pause, take stock, re-group, consider your life path, where you’ve been, where you’re going? Yet life pushes on like a river gently making its ...

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Benefits of Meditation for me personally
Nov05

Benefits of Meditation for me personally

Benefits of Meditation for me personally All over the world individuals are experiencing the benefits of Sahaja Yoga Meditation. Each week free classes are run by volunteers. Below we have gathered together a few comments left on the Free Index Review Web Site which might be useful in helping answer a question you may have or provide insight ...

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Achieve Yoga & Learn to Meditate in Belfast for FREE
Aug12

Achieve Yoga & Learn to Meditate in Belfast for FREE

Learn to Meditate this Week! The first experience of Sahaja Yoga meditation is called Self Realisation. With Sahaja Yoga Meditation we generally sit on chairs to achieve Yoga, effortlessly & spontaneously. As such no Asanas (exercises) are required, no mat or special clothing.  What is Meditation?  Meditation is a state of mental ...

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