Achieve Yoga & Learn to Meditate for Free in Leytonstone, E11
You will receive a warm East End welcome when you come to our Sahaja Yoga meditation meeting in Leytonstone Library, Church Lane, Leytonstone, London E11 1HG.
We meet every Thursday at 7.30pm until around 9.00pm.
We are usually have 10 or more people at each meeting and every week we welcome newcomers. We are a multicultural group and seekers from all over East London come to our meeting. In fact we have native speakers of several languages including Bulgarian, French, Hindi, Urdu, Gujarati, Romanian and Russian.
Please take the time to come along one Thursday night and experience the deep bliss and inner peace that is within you. You will learn how to meditate at home, how to look after your subtle system and how to pass on this great gift of Self Realisation to your friends and family. It’s FREE
Read what two of our regulars have to say about our meeting:
“The first time I went along to a meeting, I felt trepidation, as newcomers often do, but it had a very different feel from anything else that I’d been to …. it was easy, laid back and welcoming, though not overtly, as there was none of the usual speak, just take a chair and join us if you like… It was very special for me and the perfect antidote to my day, which had been frantic and busy”. Lily
“I have been going to the Leytonstone meetings for Sahaja Yoga for about 14 months now and have been meditating twice a day. As soon as I went to my first meeting and experienced self realisation, I knew that it was what I had been looking for over many years and that I had found my spiritual ‘home’. Even though I am still in the early stages of my Sahaja journey, I already feel great benefits from meditating including an inner peace, feeling more grounded and less anxious in my everyday life and such joy at just being alive. It is also really helping me to be aware of how much time I spend planning for the future or dwelling on the past, I am starting to spend more of my day in the present.” Elaine (Primary School teacher)
Our other East London meeting is held every Tuesday at 7.30pm at Quaker Meeting House, 1a Jewel Road (off Hoe Street), Walthamstow, London E17 4QU. The nearest tube is Walthamstow Central, and it is a 10 minute walk from there.
You can join a class in any of the following Free Yoga & Meditation Classes across Greater London