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Meditation and Health

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One of the most interesting aspects of Sahaja Yoga Meditation is the improvement of our health in a spontaneous way. After the first meditation you can experience a general sense of relaxation and a reduction of your thinking activity; this is because this meditation has a direct effect on our autonomous nervous system, by helping it to get ...

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10 Reasons to try-out Sahaja Yoga Meditation in London

10 Reasons to try-out Sahaja Yoga Meditation in London in 2022 It’s easy. You don’t have to spend years living in the mountains to achieve enlightenment. You don’t have to give up anything or spend weeks in silence. You don’t have to learn mantras or wear special clothes or even try to clear my mind. The meditation simply happens ...

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Ideal Home Show 2011

It is for the second year consecutively that we have the pleasure to take part at one of the most popular shows in London: The Ideal Home Show, in Earls Court (London), from Friday 11th March to Sunday 27th March 2011. This event has been welcomed by delightful opening of spring season, our city being enlightened by the warm rays of the sun ...

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