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Detox for 29p
Oct10

Detox for 29p

Detox for 29p Have you ever wondered why you can leave for work in the morning full of the joys of spring and come back a shattered wreck? It could be you’re working too hard. Or, it could be that like a sponge, you’re daily unconsciously absorbing the ills of modern society and it’s this accumulation of proverbial grime ...

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Free Yoga Meditation in Hounslow, TW3
Jul04

Free Yoga Meditation in Hounslow, TW3

The regular meetings in Hounslow have now been discontinued. Please join us at the regular free weekly meetings every Thursday at the Ealing Town Hall – click here for detailed info, or visit the Ealing Sahaja Yoga website Please write to meetings@ukyoga.org to express an interest in regular meetings in Houston 🙂 Montague Public Hall, ...

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May01

How Meditation helps with Stress & Anxiety

Benefits of Meditation  Whilst modern medicine has no doubt made many advances, sometimes we may feel left alone in handling what life throws at us. Stress and anxiety are two experiences which we often feel we could do better without. Most medical practioners recognise that stress & anxiety contribute to ill health and disease, yet views ...

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