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Free Meditation & Yoga classes in Scotland
Oct22

Free Meditation & Yoga classes in Scotland

Learn to Meditate this week in Scotland!             The first experience of Sahaja Yoga meditation is called Self Realisation. With Sahaja Yoga Meditation we generally sit on chairs to achieve Yoga, effortlessly & spontaneously. As such no Asanas (exercises) are required, no mat or special clothing.  What is Meditation? ...

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Free Meditation & Yoga Leeds
Mar10

Free Meditation & Yoga Leeds

Meditation in Leeds You are invited to join Andy & team who are hosting free sessions on Wednesdays 7.00pm-9.00pm to explore and enjoy the experience of Self Realisation and the depth of meditation which you can enjoy once you have achieved Yoga. This should all happen on your first visit and continue to deepen as you establish ...

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FREE FOUR-WEEK MEDITATION COURSE
Nov16

FREE FOUR-WEEK MEDITATION COURSE

Prepare for the New Year FREE FOUR-WEEK MEDITATION COURSE: 4 Week UCL programme Wednesdays: Starting at 6.00pm until -7.00pm (from 19th Nov to 10th Dec 2014) Location:  Room 433, 1-19 Torrington place, Euston, London, WC1E 7HB What to expect Sahaja Yoga meditation is a simple and spontaneous method of finding inner silence and balance.  ...

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