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Free Meditation & Yoga classes in Scotland
Oct22

Free Meditation & Yoga classes in Scotland

Learn to Meditate this week in Scotland!             The first experience of Sahaja Yoga meditation is called Self Realisation. With Sahaja Yoga Meditation we generally sit on chairs to achieve Yoga, effortlessly & spontaneously. As such no Asanas (exercises) are required, no mat or special clothing.  What is Meditation? ...

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Free Meditation & Yoga Leeds
Mar10

Free Meditation & Yoga Leeds

Meditation in Leeds You are invited to join Andy & team who are hosting free sessions on Wednesdays 7.00pm-9.00pm to explore and enjoy the experience of Self Realisation and the depth of meditation which you can enjoy once you have achieved Yoga. This should all happen on your first visit and continue to deepen as you establish ...

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