Home Posts tagged "What is meditation" (Page 7)

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May01

Learn how to meditate at Shows and Festivals in 2013

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Running free meditation programs for the public in and around London and taking part in a rich variety of venues has been an enjoyable way of celebrating Sahaja Yoga philosophy and culture within the vibrant spectrum of life in the capital. Sharing the beauty and depth of Sahaja Yoga Meditation with others has been a highly rewarding ...

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Jan11

Learn to Meditate in Canterbury

Learn to Meditate this Week! The first experience of Sahaja Yoga meditation is called Self Realisation. With Sahaja Yoga Meditation we generally sit on chairs to achieve Yoga, effortlessly & spontaneously. As such no Asanas (exercises) are required, no mat or special clothing.  What is Meditation? Meditation is a state of mental ...

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Apr17

10 Reasons to try-out Sahaja Yoga Meditation in London

10 Reasons to try-out Sahaja Yoga Meditation in London in 2013 It’s easy. You don’t have to spend years living in the mountains to achieve enlightenment. You don’t have to give up anything or spend weeks in silence. You don’t have to learn mantras or wear special clothes or even try to clear my mind. The meditation simply happens ...

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