Free Meditation Crawley, RH10
What: Special Free Sahaja Yoga Meditation programme in Crawley –
FREE SEVEN WEEK MEDITATION COURSE hosted by Mario Barba.
From Wednesdays until Feb 26th – join any week!
At 6:45 pm – 8:45 pm. Library closes at 7pm, so please be through the door by then or the security guard may not let you in!!
Where: CRAWLEY LIBRARY: Southgate Ave, Crawley, West Sussex RH10 6HG
Meditation is often defined as just taking a moment of silence to sit quietly, or to ponder. True meditation, however, is more than this. It is that state of deep peace known as ‘thoughtless awareness’, when the mind is calm and silent, yet completely alert. This is just the beginning of a transformation that takes us to a higher level of awareness and enables us to fulfill our true human potential. The problem, of course, is how to get into that state.
Occasionally we hold special 1 day retreats to help those interested, deepen their individual experience and hear advice and tips from those who have been practicing for some time. It’s ultimately all about getting into ‘thoughtless awareness’, sometimes referred to as ‘mental silence’.
To learn about these retreats and other Sahaj events you are invited to subscribe to the SahajeNewsletter, which is circulated a few times each year. Register below: Sahaj eNewsletter
There are Free weekly meetings across London in Anerley, Balham, Chelsea, Covent Garden, Ealing, Fulham, Greenwich, Hampstead, Harrow, Kingston University, Leytonstone, Maidenhead, Richmond – Mortlake, Streatham, Swiss Cottage, Walthamstow. All welcome
You can join a class in any of the following centres in London