Free Meditation drop-in-days in Sheffield

Free Meditation -classes – Sheffield

Hello there! – We’d like to welcome you to Free meditation classes hosted by Pat, Grayzna, Sarah and team which take place in Sheffield at various times throughout the year: Please see our Meet Up page below

What to expect

You are welcome to pop in at any point between these times to talk, achieve yoga, receive your self realisation, meditate, be guided by an experienced practioner, try cleansing techniques such as foot soaking and so on. With Sahaja Yoga Meditation we normally sit on chairs to achieve yoga, effortlessly & spontaneously. So there is no need for mats and no special clothing required.

http://www.meetup.com/Free-Meditation-Yoga-Yorkshire/ 

Who Should attend?

Ideal for beginners or for those who have already received Self Realisation and are looking for more in depth knowledge and an opportunity to practice techniques designed to aid deep meditation. The hope is that through attending this programme, all will feel increased desire to start meditating regularly at home and go deeper in their connection (yoga).

Day time Parking 

For any further information please ring Pat on 07814 741 224.